Be Well

Ideas for emotional and physical rejuvenation, because self-care is essential and downtime is mandatory.
Baby Steps
10 Reasons I Practice Yoga
Closed for Regrowth
Try New Things 
"I cannot live without books." -Thomas Jefferson
Be Convertible
The Annoyance Rule 
Quote Board
Pay Attention
Occupy the Present
Embrace the Will of the Moment 
Make Peace with Inconvenience 
A Break
Need Less 
Podcasts--Your New Best Friend